NPR News: Amishi Jha: How Can We Pay Better Attention To Our Attention?

Amishi Jha: How Can We Pay Better Attention To Our Attention?
What exactly is attention, and how can we reclaim it? Neuroscientist Amishi Jha says there's a powerful link between mindfulness, meditation and attention.

Read more on NPR Category: Arts & Culture May 25, 2018 at 09:28PM Blog Beauty 24/7