NPR News: Just A Handful Of Nuts May Help Keep Us From Packing On The Pounds As We Age

Just A Handful Of Nuts May Help Keep Us From Packing On The Pounds As We Age
U.S. adults put on about a pound a year on average. But people who had a regular nut-snacking habit put on less weight and had a lower risk of becoming obese over time, a new study finds.

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September 30, 2019 at 04:06PM