Just Move: Scientist Author Debunks Myths About Exercise And Sleep
Paleoanthropologist Daniel Lieberman says the concept of "getting exercise" is relatively new. His new book, Exercised, examines why we run, lift and walk for a workout, when our ancestors didn't.
Read more on NPR Category: Arts & Culture January 22, 2021 at 12:39AM Blog Beauty 24/7
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