NPR News: 22 tips for 2022: How to be kind to yourself and squash your critical inner voice

22 tips for 2022: How to be kind to yourself and squash your critical inner voice
Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.

Read more on NPR Category: Arts & Life January 2, 2022 at 06:00PM Blog Beauty 24/7