NPR News: Life is chaotic. White noise streams can help you tune out (and fall asleep)

Life is chaotic. White noise streams can help you tune out (and fall asleep)
White noise streams are a kind of sonic wallpaper. For many, they help keep some parts of the brain distracted so that other parts may better focus on things, like writing, studying or sleeping.

Read more on NPR Category: Arts & Life November 16, 2022 at 01:53AM Blog Beauty 24/7