NPR News: 'Nightmare Obscura' author explains how to take control of your dreams

'Nightmare Obscura' author explains how to take control of your dreams
Sleep scientist Michelle Carr has spent years researching dreaming. She explains dream engineering, including how sensory inputs like light, sound and vibration can influence the subconscious.

Read more on NPR Category: Arts & Life November 20, 2025 at 11:41PM Blog Beauty 24/7