NPR News: Anxious? Meditation Can Help You 'Relax Into The Uncertainty' Of The Pandemic

Anxious? Meditation Can Help You 'Relax Into The Uncertainty' Of The Pandemic
ABC news correspondent Dan Harris was broadcasting live in 2004 when he experienced a panic attack. He credits meditation with helping him work through his anxiety — both then and now.

Read more on NPR Category: Arts & Culture May 20, 2020 at 12:27AM Blog Beauty 24/7