NPR News: 'Exercised' Explains Why It Can Be Hard To Commit To Working Out — And Why We Should

'Exercised' Explains Why It Can Be Hard To Commit To Working Out — And Why We Should
Harvard University evolutionary biologist Daniel E. Lieberman looks at exercise from an evolutionary point of view, concluding we evolved to limit our physical activity — but that, still, we need it.

Read more on NPR Category: Arts & Culture January 5, 2021 at 05:56PM Blog Beauty 24/7