Thứ Hai, 18 tháng 2, 2019

How to Work Out in Any Hotel Room


Eight simple exercises developed by the New York-based personal trainer Anthony Nehra that require no equipment other than a bed, a chair and a suitcase.
By Unknown Author from NYT T Magazine https://nyti.ms/2ttun74
Source: The New York Times href="http://bit.ly/1TJZwGM" target="_blank">Blog Beauty 24/7 Exercise, Chairs

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